It’s 2024 and I need medical professionals to ask at least three questions before they suggest that you lose some weight. - - - fitness, health, wellness, balance, exercise, weight loss, diet culture, eating disorder recovery , disordered eating recovery
Bri sits down with Jessica Burch (pronouns: she/her) to ‘spill the tea’ about entrepreneur life, being a podcast host, living with an eating disorder, navigating dating and friendships in your 30s, Jessica’s upcoming book, and much more. Jessica can be found on Instagram at @jessicae_burch Binge Bucket Podcast can be found on Instagram at @bingebucketpodcast Bri can be found on Instagram at @brionajenkins The Tea with Bri can be found on Instagram at @theteawithbri Click the link in the bio for more information. ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ Be sure to follow, rate, and review wherever you get your podcasts. - - - The Tea With Bri | Podcast | Podcast Host | Black Podcast Host |Texas Podcast | Austin Podcast | Queer Podcast Host | Woman Podcast Host | Female Podcast Host | LGBTQIA Podcast Host | Austin | ATX | Texas | TX | Austin Texas | Austin TX
The two best things I ever did: 1) bet on myself 2) document the process Just a few clips of my fitness journey from September ‘23 to May ‘24. Proud of the me that started and proud of the me that continues.
Just hit eight months into my journey!! Yes, I originally started lifting back in 2012 but would get frustrated that the scale wouldn’t change and that I didn’t really see results. This time around I’m focusing on what working out does for me especially those non-scale victories. This is probably the strongest I have ever been, I feel so much better (in all the ways), and I cannot wait to see what the one year mark in September will look like. Still navigating through being hyper critical of my body and finding the balance nutrition wise but in this moment I just wanna celebrate the fact that I made a promise to myself and kept it.
Been feeling stuck and uncertain for the last few months. Started praying and checking my horoscope and ended up making a choice that feels right for me. - - - eating disorder recovery, disordered eating recovery, fitness, health, wellness, balanc
Been feeling stuck and uncertain for the last few months. Started praying and checking my horoscope and ended up making a choice that feels right for me. - - - eating disorder recovery, disordered eating recovery, fitness, health, wellness, balance, exercise, weight loss, diet culture
The last two months have been a wild ride. Between several birthdays, traveling, friends visiting, work obligations, getting new doctors and starting some testing and scans, dealing with some ED stuff, and feeling unsure what to post, I’m happy
The last two months have been a wild ride. Between several birthdays, traveling, friends visiting, work obligations, getting new doctors and starting some testing and scans, dealing with some ED stuff, and feeling unsure what to post, I’m happy to continue the journey through the slog and continue spreading the reminder that you are never alone. This photo that @theyaresam took of me is the energy I want to bring as I head into (what is usually) a hard month for me. Hoping that we can all find the little pieces of joy at some point in our day. Also starting a petition to bring back film / digital cameras.
This did not happen overnight! There are seven months between these two videos. Sidebar: Outfit is from the girlfriend collective (@girlfriend )and it’s amazing. I have been working out, on and off, since 2012 and would see some changes here and there but then would get frustrated and quit. Back in September I decided to give myself a full year of consistency, which is how the first 75 days soft began. (I am in two weddings this October and felt some pressure to look a certain way). I told myself that I would focus on how my body changed by focusing on the changes in endurance, strength, and composition so I would take photos instead of going by the scale. I finished this first 75 days between September and November: I’m going to keep it 100% with you, I was so frustrated because the scale didn’t change. I knew my endurance and energy changed and I learned that because of the work I had done I was no longer pre-diabetic or had high blood pressure. Both huge wins that I am unbelievably proud of. The holidays rolled around and I traveled a lot so I gave myself some grace. Started back up in January and then decided to start another round of 75 days two days after my birthday in March. Recently I decided to change my workout split and get more committed to cardio days. My body was started to hurt in ways that didn’t feel right. I also have been advocating for myself with my former doctor, (which then turned to me switching doctors because he wasn’t listening), and asked for medical assistance in this journey and I’m not ashamed to admit that. I have been on an oral prescription for almost two weeks (after extensive research and a convo with my new doctor) and I am feeling great. So here is some encouragement to those who have felt frustrated, annoyed, not listened to, and who have wanted to give up. There is no overnight fix, this is a journey and something you have to commit to. Make it fun. Watch a show while you do cardio. Create a playlist for when you lift. Include your people. Talk to and advocate for yourself with your doctor. You have got this. - - - Fitness, exercise, 75 days, workout, lifting, cardio, athleisure, midsize fashion
Welcome to the March ’24 edition of my new series where I try to find my favorite espresso martini. As always, these are just my opinion and I also take into consideration that different people make their cocktails differently so these are based off the experience I had on the day I rated these drinks. I am open to retry these locations. Espresso Martini Rubric Alcohol; vodka vs tequila Balance Color Cost for what I am getting Creaminess Freshness of espresso Froth Garnish, glassware, and presentation Mixed vs Batched vs Frozen Potency; espresso to alcohol ratio Check out the “Espresso Martini Series” highlight to follow along. March 2024: CT, Austin, and Round Rock. Barns at Wesleyan 5.5 Hillside Pharmacy 6.5 Holiday on 7th 8.5 Junes 7.5 Nickel City 8 Uptown Sports Club 9 URBAN Eat.Drink 9 Really been chipping away at that list y’all gave me. Also is an Espresso Martini an all-year cocktail? Espresso martini, Austin, ATX , Austin Texas, visit Austin, Austin 365, do 512 , Texas
March, you out did yourself. Travel. Family. Friends. Weddings. Birthday. SXSW. There was so much that brought me joy this month.
It’s 2024 and I need medical professionals to ask at least three questions before they suggest that you lose some weight. - - - fitness, health, wellness, balance, exercise, weight loss, diet culture, eating disorder recovery , disordered e
Bri sits down with Jessica Burch (pronouns: she/her) to ‘spill the tea’ about entrepreneur life, being a podcast host, living with an eating disorder, navigating dating and friendships in your 30s, Jessica’s upcoming book, and
The two best things I ever did: 1) bet on myself 2) document the process Just a few clips of my fitness journey from September ‘23 to May ‘24. Proud of the me that started and proud of the me that continues.
Just hit eight months into my journey!! Yes, I originally started lifting back in 2012 but would get frustrated that the scale wouldn’t change and that I didn’t really see results. This time around I’m focusing on what working o
Been feeling stuck and uncertain for the last few months. Started praying and checking my horoscope and ended up making a choice that feels right for me. - - - eating disorder recovery, disordered eating recovery, fitness, health, wellness, balanc The last two months have been a wild ride. Between several birthdays, traveling, friends visiting, work obligations, getting new doctors and starting some testing and scans, dealing with some ED stuff, and feeling unsure what to post, I’m happy
This did not happen overnight! There are seven months between these two videos. Sidebar: Outfit is from the girlfriend collective (@girlfriend )and it’s amazing. I have been working out, on and off, since 2012 and would see some changes her
Welcome to the March ’24 edition of my new series where I try to find my favorite espresso martini. As always, these are just my opinion and I also take into consideration that different people make their cocktails differently so these are bas
March, you out did yourself. Travel. Family. Friends. Weddings. Birthday. SXSW. There was so much that brought me joy this month.

Collaboration PARTNERSHIPs

  • Austin FC

  • Avocado Mattress

  • Built

  • Close at Hand

  • Enamel Dentistry

  • Fabletics

  • Factor Meals

  • Fisher and Wallace

  • Granarolo

  • Girlfriend Collective

  • Harvest Retreats

  • Liquid IV

  • Modern + Chic

  • Prep to Your Door

  • Roadway Movers

  • Visit Austin

  • Williamson County and Cities Health District (WCCHD)

  • Work From Home Desk

TRAVEL PARTNERSHIPs

  • ACE Hotel, New Orleans

  • Visit Albuquerque

    • Indian Pueblo Cultural Center

    • Indian Pueblo Kitchen

    • Hotel Chaco

    • Los Poblanos

    • Rainbow Ryders

    • Sawmill

    • Sandia Tramway

    • Simply Social NM

COLLABORATE WITH
BRIONA JENKINS

Hello, my name is Bri and I am an Austin-based content creator and podcast host focused on creating an online space for community and connection.

As a creative individual, with a passion for making the world a little brighter and reminding us that we aren't as alone as we may feel, I use my content to engage with and touch the hearts of my audience. It's important to me to share my thoughts, stories, tips, and joy in a meaningful and inspiring way.

You can find me on all social media platforms at @brionajenkins.

FOR more information

Contact Briona via email and make the subject line “Collaboration Interest”.